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Infant milk-cereal drink for breakfast

Baby food

Every value below adapts to the amount you pick.

Calories
87kcal
Protein
2.2g
Carbohydrates
12.6g
Fat
2.8g

Nutritional value

Calories87 kcal
Protein2.2 g
Carbohydrates12.6 g
of which sugars4.7 g
Fat2.8 g
of which saturated1.19 g
Fibre1.1 g
Water81 g
Salt0.066 g
Cholesterol0 mg

Calorie breakdown

Protein 11%Carbohydrates 60%Fat 30%

How to burn 87 calories?

Estimated for a 70 kg person, using MET equivalents from the Compendium of Physical Activities.

👣
2,029
steps
🚶
20 min
Walking
🏃
10 min
Jogging
🚴
12 min
Cycling
🏊
12 min
Swimming

Minerals · Vitamins

Minerals

Calcium63.3 mg
Iron5.51 mg
Magnesium54.9 mg
Phosphorus48 mg
Potassium259 mg
Selenium1.63 µg
Zinc0.73 mg

Vitamins

Vitamin Anot determined
Vitamin D1.51 µg
Vitamin Enot determined
Vitamin K1not determined
Vitamin C9.56 mg
Vitamin B10.12 mg
Vitamin B20.14 mg
Vitamin B30.89 mg
Vitamin B60.12 mg
Vitamin B915.1 µg
Vitamin B120.28 µg

Fatty acids and omega-3

Polyunsaturated fatty acids0.51 g
Omega-3 ALA0.048 g
Omega-3 EPA0 g
Omega-3 DHA0 g

"Not determined" means ANSES did not measure this value for this food. We would rather say so than display a zero that is not one.

Where these figures come from

ANSES Ciqual table, the official French reference for food composition. Values per 100 g of food.

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