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Infant milk-cereal drink for breakfast
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Calories
81kcal
Protein
2.4g
Carbohydrates
11.6g
Fat
2.8g
Nutritional value
| Calories | 81 kcal |
| Protein | 2.4 g |
| Carbohydrates | 11.6 g |
| of which sugars | 5.57 g |
| Fat | 2.8 g |
| of which saturated | 1.26 g |
| Fibre | 3 g |
| Water | 81.3 g |
| Salt | 0.083 g |
| Cholesterol | 0 mg |
Calorie breakdown
Protein 12%Carbohydrates 57%Fat 31%
How to burn 81 calories?
Estimated for a 70 kg person, using MET equivalents from the Compendium of Physical Activities.
👣
1,889
steps
🚶
19 min
Walking
🏃
9 min
Jogging
🚴
11 min
Cycling
🏊
11 min
Swimming
Minerals · Vitamins
Minerals
| Calcium | 127 mg |
| Iron | 2.37 mg |
| Magnesium | 9.68 mg |
| Phosphorus | 48 mg |
| Potassium | 84.1 mg |
| Selenium | 1 µg |
| Zinc | 0.93 mg |
Vitamins
| Vitamin A | not determined |
| Vitamin D | 1.6 µg |
| Vitamin E | not determined |
| Vitamin K1 | not determined |
| Vitamin C | 16 mg |
| Vitamin B1 | 0.12 mg |
| Vitamin B2 | 0.16 mg |
| Vitamin B3 | 0.74 mg |
| Vitamin B6 | 0.085 mg |
| Vitamin B9 | 12 µg |
| Vitamin B12 | 0.12 µg |
Fatty acids and omega-3
| Polyunsaturated fatty acids | 0.44 g |
| Omega-3 ALA | 0.03 g |
| Omega-3 EPA | 0.01 g |
| Omega-3 DHA | 0.01 g |
"Not determined" means ANSES did not measure this value for this food. We would rather say so than display a zero that is not one.
Where these figures come from
ANSES Ciqual table, the official French reference for food composition. Values per 100 g of food.
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