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Infant milk-cereal drink with fruit for snack

Baby food

Every value below adapts to the amount you pick.

Calories
68kcal
Protein
1.8g
Carbohydrates
7.7g
Fat
3g

Nutritional value

Calories68 kcal
Protein1.8 g
Carbohydrates7.7 g
of which sugars6.8 g
Fat3 g
of which saturated1.23 g
Fibre1.5 g
Water85.8 g
Salt0.096 g
Cholesterol2.04 mg

Calorie breakdown

Protein 11%Carbohydrates 48%Fat 42%

How to burn 68 calories?

Estimated for a 70 kg person, using MET equivalents from the Compendium of Physical Activities.

👣
1,586
steps
🚶
16 min
Walking
🏃
8 min
Jogging
🚴
9 min
Cycling
🏊
9 min
Swimming

Minerals · Vitamins

Minerals

Calcium70.5 mg
Iron0.87 mg
Magnesium7.64 mg
Phosphorus49 mg
Potassium119 mg
Selenium2.1 µg
Zinc0.63 mg

Vitamins

Vitamin A66.7 µg
Vitamin D1.21 µg
Vitamin E1.27 mg
Vitamin K1not determined
Vitamin C3.92 mg
Vitamin B10.089 mg
Vitamin B20.14 mg
Vitamin B30.85 mg
Vitamin B60.066 mg
Vitamin B911.8 µg
Vitamin B120.14 µg

Fatty acids and omega-3

Polyunsaturated fatty acids0.57 g
Omega-3 ALA0.063 g
Omega-3 EPA0 g
Omega-3 DHA0 g

"Not determined" means ANSES did not measure this value for this food. We would rather say so than display a zero that is not one.

Where these figures come from

ANSES Ciqual table, the official French reference for food composition. Values per 100 g of food.

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