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Infant milk-cereal drink with vegetables for dinner
Every value below adapts to the amount you pick.
Calories
82kcal
Protein
2.1g
Carbohydrates
11.6g
Fat
2.8g
Nutritional value
| Calories | 82 kcal |
| Protein | 2.1 g |
| Carbohydrates | 11.6 g |
| of which sugars | 3.71 g |
| Fat | 2.8 g |
| of which saturated | 1.42 g |
| Fibre | 0.9 g |
| Water | 82.2 g |
| Salt | 0.09 g |
| Cholesterol | 1.36 mg |
Calorie breakdown
Protein 11%Carbohydrates 58%Fat 32%
How to burn 82 calories?
Estimated for a 70 kg person, using MET equivalents from the Compendium of Physical Activities.
👣
1,913
steps
🚶
19 min
Walking
🏃
10 min
Jogging
🚴
11 min
Cycling
🏊
11 min
Swimming
Minerals · Vitamins
Minerals
| Calcium | 93.5 mg |
| Iron | 1.22 mg |
| Magnesium | 6.5 mg |
| Phosphorus | 52 mg |
| Potassium | not determined |
| Selenium | not determined |
| Zinc | 0.58 mg |
Vitamins
| Vitamin A | 101 µg |
| Vitamin D | 1.38 µg |
| Vitamin E | 1.43 mg |
| Vitamin K1 | 9.06 µg |
| Vitamin C | 6.28 mg |
| Vitamin B1 | 0.081 mg |
| Vitamin B2 | 0.18 mg |
| Vitamin B3 | 1.13 mg |
| Vitamin B6 | 0.085 mg |
| Vitamin B9 | 34.6 µg |
| Vitamin B12 | 0.34 µg |
Fatty acids and omega-3
| Polyunsaturated fatty acids | 0.32 g |
| Omega-3 ALA | 0.029 g |
| Omega-3 EPA | 0 g |
| Omega-3 DHA | 0 g |
"Not determined" means ANSES did not measure this value for this food. We would rather say so than display a zero that is not one.
Where these figures come from
ANSES Ciqual table, the official French reference for food composition. Values per 100 g of food.
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