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Infant milk dessert

Baby food

Every value below adapts to the amount you pick.

Calories
87kcal
Protein
3.3g
Carbohydrates
11.3g
Fat
3.1g

Nutritional value

Calories87 kcal
Protein3.3 g
Carbohydrates11.3 g
of which sugars8.55 g
Fat3.1 g
of which saturated1.74 g
Fibre3 g
Water79.7 g
Salt0.088 g
Cholesterol8.07 mg

Calorie breakdown

Protein 15%Carbohydrates 52%Fat 32%

How to burn 87 calories?

Estimated for a 70 kg person, using MET equivalents from the Compendium of Physical Activities.

👣
2,029
steps
🚶
20 min
Walking
🏃
10 min
Jogging
🚴
12 min
Cycling
🏊
12 min
Swimming

Minerals · Vitamins

Minerals

Calcium115 mg
Iron0.28 mg
Magnesium20.1 mg
Phosphorus110 mg
Potassium153 mg
Selenium1.35 µg
Zinc0.82 mg

Vitamins

Vitamin A10.9 µg
Vitamin D0.5 µg
Vitamin E0.39 mg
Vitamin K1not determined
Vitamin C0.5 mg
Vitamin B10.033 mg
Vitamin B20.12 mg
Vitamin B30.1 mg
Vitamin B60.01 mg
Vitamin B95 µg
Vitamin B120.41 µg

Fatty acids and omega-3

Polyunsaturated fatty acids0.21 g
Omega-3 ALA0.03 g
Omega-3 EPA0.01 g
Omega-3 DHA0.01 g

"Not determined" means ANSES did not measure this value for this food. We would rather say so than display a zero that is not one.

Where these figures come from

ANSES Ciqual table, the official French reference for food composition. Values per 100 g of food.

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