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Infant milk dessert with rice or semolina

Baby food

Every value below adapts to the amount you pick.

Calories
91kcal
Protein
3.5g
Carbohydrates
11.7g
Fat
3.3g

Nutritional value

Calories91 kcal
Protein3.5 g
Carbohydrates11.7 g
of which sugars8.65 g
Fat3.3 g
of which saturated2.21 g
Fibre3 g
Water79.1 g
Salt0.075 g
Cholesterol10.8 mg

Calorie breakdown

Protein 15%Carbohydrates 52%Fat 33%

How to burn 91 calories?

Estimated for a 70 kg person, using MET equivalents from the Compendium of Physical Activities.

👣
2,122
steps
🚶
21 min
Walking
🏃
11 min
Jogging
🚴
12 min
Cycling
🏊
12 min
Swimming

Minerals · Vitamins

Minerals

Calcium64.1 mg
Iron0.21 mg
Magnesium7.94 mg
Phosphorus140 mg
Potassium109 mg
Selenium1 µg
Zinc0.31 mg

Vitamins

Vitamin A29.9 µg
Vitamin D0.5 µg
Vitamin E0.08 mg
Vitamin K1not determined
Vitamin C0.5 mg
Vitamin B10.027 mg
Vitamin B20.12 mg
Vitamin B30.16 mg
Vitamin B60.033 mg
Vitamin B95 µg
Vitamin B120.17 µg

Fatty acids and omega-3

Polyunsaturated fatty acids0.07 g
Omega-3 ALA0.01 g
Omega-3 EPA0.01 g
Omega-3 DHA0.01 g

"Not determined" means ANSES did not measure this value for this food. We would rather say so than display a zero that is not one.

Where these figures come from

ANSES Ciqual table, the official French reference for food composition. Values per 100 g of food.

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