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Infant milk dessert with rice or semolina
Every value below adapts to the amount you pick.
Calories
91kcal
Protein
3.5g
Carbohydrates
11.7g
Fat
3.3g
Nutritional value
| Calories | 91 kcal |
| Protein | 3.5 g |
| Carbohydrates | 11.7 g |
| of which sugars | 8.65 g |
| Fat | 3.3 g |
| of which saturated | 2.21 g |
| Fibre | 3 g |
| Water | 79.1 g |
| Salt | 0.075 g |
| Cholesterol | 10.8 mg |
Calorie breakdown
Protein 15%Carbohydrates 52%Fat 33%
How to burn 91 calories?
Estimated for a 70 kg person, using MET equivalents from the Compendium of Physical Activities.
👣
2,122
steps
🚶
21 min
Walking
🏃
11 min
Jogging
🚴
12 min
Cycling
🏊
12 min
Swimming
Minerals · Vitamins
Minerals
| Calcium | 64.1 mg |
| Iron | 0.21 mg |
| Magnesium | 7.94 mg |
| Phosphorus | 140 mg |
| Potassium | 109 mg |
| Selenium | 1 µg |
| Zinc | 0.31 mg |
Vitamins
| Vitamin A | 29.9 µg |
| Vitamin D | 0.5 µg |
| Vitamin E | 0.08 mg |
| Vitamin K1 | not determined |
| Vitamin C | 0.5 mg |
| Vitamin B1 | 0.027 mg |
| Vitamin B2 | 0.12 mg |
| Vitamin B3 | 0.16 mg |
| Vitamin B6 | 0.033 mg |
| Vitamin B9 | 5 µg |
| Vitamin B12 | 0.17 µg |
Fatty acids and omega-3
| Polyunsaturated fatty acids | 0.07 g |
| Omega-3 ALA | 0.01 g |
| Omega-3 EPA | 0.01 g |
| Omega-3 DHA | 0.01 g |
"Not determined" means ANSES did not measure this value for this food. We would rather say so than display a zero that is not one.
Where these figures come from
ANSES Ciqual table, the official French reference for food composition. Values per 100 g of food.
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