All foods
Infant milk drink with fruit for snack
Every value below adapts to the amount you pick.
Calories
73kcal
Protein
1.9g
Carbohydrates
10.4g
Fat
2.6g
Nutritional value
| Calories | 73 kcal |
| Protein | 1.9 g |
| Carbohydrates | 10.4 g |
| of which sugars | 5.78 g |
| Fat | 2.6 g |
| of which saturated | 1.15 g |
| Fibre | 3 g |
| Water | 83.1 g |
| Salt | 0.048 g |
| Cholesterol | 0 mg |
Calorie breakdown
Protein 10%Carbohydrates 57%Fat 32%
How to burn 73 calories?
Estimated for a 70 kg person, using MET equivalents from the Compendium of Physical Activities.
👣
1,703
steps
🚶
17 min
Walking
🏃
9 min
Jogging
🚴
10 min
Cycling
🏊
10 min
Swimming
Minerals · Vitamins
Minerals
| Calcium | 63.7 mg |
| Iron | 0.75 mg |
| Magnesium | 6.53 mg |
| Phosphorus | not determined |
| Potassium | 95 mg |
| Selenium | 2.25 µg |
| Zinc | 0.58 mg |
Vitamins
| Vitamin A | not determined |
| Vitamin D | not determined |
| Vitamin E | not determined |
| Vitamin K1 | not determined |
| Vitamin C | not determined |
| Vitamin B1 | not determined |
| Vitamin B2 | not determined |
| Vitamin B3 | not determined |
| Vitamin B6 | not determined |
| Vitamin B9 | not determined |
| Vitamin B12 | not determined |
Fatty acids and omega-3
| Polyunsaturated fatty acids | 0.4 g |
| Omega-3 ALA | 0.039 g |
| Omega-3 EPA | 0.01 g |
| Omega-3 DHA | 0.01 g |
"Not determined" means ANSES did not measure this value for this food. We would rather say so than display a zero that is not one.
Where these figures come from
ANSES Ciqual table, the official French reference for food composition. Values per 100 g of food.
Track these foods in DIAT
Take a photo of your meal, the AI recognises the foods and works everything out, macros and micronutrients included.
