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Infant milk drink with fruit for snack

Baby food

Every value below adapts to the amount you pick.

Calories
73kcal
Protein
1.9g
Carbohydrates
10.4g
Fat
2.6g

Nutritional value

Calories73 kcal
Protein1.9 g
Carbohydrates10.4 g
of which sugars5.78 g
Fat2.6 g
of which saturated1.15 g
Fibre3 g
Water83.1 g
Salt0.048 g
Cholesterol0 mg

Calorie breakdown

Protein 10%Carbohydrates 57%Fat 32%

How to burn 73 calories?

Estimated for a 70 kg person, using MET equivalents from the Compendium of Physical Activities.

👣
1,703
steps
🚶
17 min
Walking
🏃
9 min
Jogging
🚴
10 min
Cycling
🏊
10 min
Swimming

Minerals · Vitamins

Minerals

Calcium63.7 mg
Iron0.75 mg
Magnesium6.53 mg
Phosphorusnot determined
Potassium95 mg
Selenium2.25 µg
Zinc0.58 mg

Vitamins

Vitamin Anot determined
Vitamin Dnot determined
Vitamin Enot determined
Vitamin K1not determined
Vitamin Cnot determined
Vitamin B1not determined
Vitamin B2not determined
Vitamin B3not determined
Vitamin B6not determined
Vitamin B9not determined
Vitamin B12not determined

Fatty acids and omega-3

Polyunsaturated fatty acids0.4 g
Omega-3 ALA0.039 g
Omega-3 EPA0.01 g
Omega-3 DHA0.01 g

"Not determined" means ANSES did not measure this value for this food. We would rather say so than display a zero that is not one.

Where these figures come from

ANSES Ciqual table, the official French reference for food composition. Values per 100 g of food.

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