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Malted

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Calories
0kcal
Protein
9.9g
Carbohydrates
79.4g
Fat
5g

Nutritional value

Calories0 kcal
Protein9.9 g
Carbohydrates79.4 g
of which sugars78.5 g
Fat5 g
of which saturated2.38 g
Fibre0 g
Water2.25 g
Salt0.55 g
Cholesterol1 mg

Calorie breakdown

Protein 10%Carbohydrates 79%Fat 11%

How to burn 0 calories?

Estimated for a 70 kg person, using MET equivalents from the Compendium of Physical Activities.

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0
steps
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0 min
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Jogging
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Cycling
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Swimming

Minerals · Vitamins

Minerals

Calcium255 mg
Iron4.7 mg
Magnesium248 mg
Phosphorus350 mg
Potassium1100 mg
Seleniumnot determined
Zinc1 mg

Vitamins

Vitamin A580 µg
Vitamin D0.5 µg
Vitamin Enot determined
Vitamin K12.5 µg
Vitamin C48 mg
Vitamin B10.98 mg
Vitamin B21.57 mg
Vitamin B316.8 mg
Vitamin B61.84 mg
Vitamin B9219 µg
Vitamin B122 µg

Fatty acids and omega-3

Polyunsaturated fatty acids0.67 g
Omega-3 ALAnot determined
Omega-3 EPAnot determined
Omega-3 DHAnot determined

"Not determined" means ANSES did not measure this value for this food. We would rather say so than display a zero that is not one.

Where these figures come from

ANSES Ciqual table, the official French reference for food composition. Values per 100 g of food.

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