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Maroilles cheese tart or Maroilles flamiche
Every value below adapts to the amount you pick.
Calories
318kcal
Protein
14g
Carbohydrates
23g
Fat
18.3g
Nutritional value
| Calories | 318 kcal |
| Protein | 14 g |
| Carbohydrates | 23 g |
| of which sugars | 2.8 g |
| Fat | 18.3 g |
| of which saturated | 12.8 g |
| Fibre | 2.5 g |
| Water | 0 g |
| Salt | 1.66 g |
| Cholesterol | 0 mg |
Calorie breakdown
Protein 18%Carbohydrates 29%Fat 53%
How to burn 318 calories?
Estimated for a 70 kg person, using MET equivalents from the Compendium of Physical Activities.
👣
7,417
steps
🚶
74 min
Walking
🏃
37 min
Jogging
🚴
43 min
Cycling
🏊
43 min
Swimming
Minerals · Vitamins
ANSES has not determined any micronutrient for this food.
Where these figures come from
ANSES Ciqual table, the official French reference for food composition. Values per 100 g of food.
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