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Filled meringue biscuit (chocolate, hazelnut, coconut…)
Every value below adapts to the amount you pick.
Calories
540kcal
Protein
7.7g
Carbohydrates
54.5g
Fat
31.5g
Nutritional value
| Calories | 540 kcal |
| Protein | 7.7 g |
| Carbohydrates | 54.5 g |
| of which sugars | 45.9 g |
| Fat | 31.5 g |
| of which saturated | 20 g |
| Fibre | 3.95 g |
| Water | 0 g |
| Salt | 0.24 g |
| Cholesterol | — |
Calorie breakdown
Protein 6%Carbohydrates 41%Fat 53%
How to burn 540 calories?
Estimated for a 70 kg person, using MET equivalents from the Compendium of Physical Activities.
👣
12,595
steps
🚶
126 min
Walking
🏃
63 min
Jogging
🚴
73 min
Cycling
🏊
73 min
Swimming
Minerals · Vitamins
ANSES has not determined any micronutrient for this food.
Where these figures come from
ANSES Ciqual table, the official French reference for food composition. Values per 100 g of food.
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