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Mesclun or salad
Every value below adapts to the amount you pick.
Calories
22kcal
Protein
2g
Carbohydrates
2.5g
Fat
0g
Nutritional value
| Calories | 22 kcal |
| Protein | 2 g |
| Carbohydrates | 2.5 g |
| of which sugars | 0 g |
| Fat | 0 g |
| of which saturated | 0 g |
| Fibre | 2 g |
| Water | 0 g |
| Salt | 0.048 g |
| Cholesterol | 0 mg |
Calorie breakdown
Protein 44%Carbohydrates 56%Fat 0%
How to burn 22 calories?
Estimated for a 70 kg person, using MET equivalents from the Compendium of Physical Activities.
👣
513
steps
🚶
5 min
Walking
🏃
3 min
Jogging
🚴
3 min
Cycling
🏊
3 min
Swimming
Minerals · Vitamins
ANSES has not determined any micronutrient for this food.
Where these figures come from
ANSES Ciqual table, the official French reference for food composition. Values per 100 g of food.
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