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Mixed diced vegetables
Every value below adapts to the amount you pick.
Calories
62kcal
Protein
4g
Carbohydrates
7.5g
Fat
0.5g
Nutritional value
| Calories | 62 kcal |
| Protein | 4 g |
| Carbohydrates | 7.5 g |
| of which sugars | 3.5 g |
| Fat | 0.5 g |
| of which saturated | 0 g |
| Fibre | 6 g |
| Water | 84.4 g |
| Salt | 0.045 g |
| Cholesterol | 0 mg |
Calorie breakdown
Protein 32%Carbohydrates 59%Fat 9%
How to burn 62 calories?
Estimated for a 70 kg person, using MET equivalents from the Compendium of Physical Activities.
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1,446
steps
🚶
14 min
Walking
🏃
7 min
Jogging
🚴
8 min
Cycling
🏊
8 min
Swimming
Minerals · Vitamins
ANSES has not determined any micronutrient for this food.
All 2 varieties
Raw, cooked, canned: values change a lot depending on preparation.
| Mixed diced vegetables | kcal | Protein | Carbohydrates | Fat |
|---|---|---|---|---|
| Mixed diced vegetables, precooked, to finish cooking, frozen | 62 | 4 | 7.5 | 0.5 |
| Mixed diced vegetables, canned, drained | 40 | 2.3 | 5.6 | 0.3 |
Where these figures come from
ANSES Ciqual table, the official French reference for food composition. Values per 100 g of food.
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