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Mixed salad based on raw vegetables and chicken
Every value below adapts to the amount you pick.
Calories
88kcal
Protein
4.1g
Carbohydrates
4.3g
Fat
5.4g
Nutritional value
| Calories | 88 kcal |
| Protein | 4.1 g |
| Carbohydrates | 4.3 g |
| of which sugars | 2.85 g |
| Fat | 5.4 g |
| of which saturated | 0.75 g |
| Fibre | 3.1 g |
| Water | 0 g |
| Salt | 0.41 g |
| Cholesterol | 0 mg |
Calorie breakdown
Protein 20%Carbohydrates 21%Fat 59%
How to burn 88 calories?
Estimated for a 70 kg person, using MET equivalents from the Compendium of Physical Activities.
👣
2,052
steps
🚶
21 min
Walking
🏃
10 min
Jogging
🚴
12 min
Cycling
🏊
12 min
Swimming
Minerals · Vitamins
ANSES has not determined any micronutrient for this food.
Where these figures come from
ANSES Ciqual table, the official French reference for food composition. Values per 100 g of food.
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