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Mixed salad based on raw vegetables and seafood
Every value below adapts to the amount you pick.
Calories
120kcal
Protein
4.8g
Carbohydrates
7.6g
Fat
7.5g
Nutritional value
| Calories | 120 kcal |
| Protein | 4.8 g |
| Carbohydrates | 7.6 g |
| of which sugars | 2.5 g |
| Fat | 7.5 g |
| of which saturated | 0.68 g |
| Fibre | 1.6 g |
| Water | 0 g |
| Salt | 0.7 g |
| Cholesterol | 0 mg |
Calorie breakdown
Protein 16%Carbohydrates 26%Fat 58%
How to burn 120 calories?
Estimated for a 70 kg person, using MET equivalents from the Compendium of Physical Activities.
👣
2,799
steps
🚶
28 min
Walking
🏃
14 min
Jogging
🚴
16 min
Cycling
🏊
16 min
Swimming
Minerals · Vitamins
ANSES has not determined any micronutrient for this food.
Where these figures come from
ANSES Ciqual table, the official French reference for food composition. Values per 100 g of food.
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