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Multifruit nectar
Every value below adapts to the amount you pick.
Calories
50kcal
Protein
0.3g
Carbohydrates
11.9g
Fat
0.1g
Nutritional value
| Calories | 50 kcal |
| Protein | 0.3 g |
| Carbohydrates | 11.9 g |
| of which sugars | 11.4 g |
| Fat | 0.1 g |
| of which saturated | 0.05 g |
| Fibre | 0.33 g |
| Water | 87.4 g |
| Salt | 0.019 g |
| Cholesterol | 0 mg |
Calorie breakdown
Protein 2%Carbohydrates 96%Fat 2%
How to burn 50 calories?
Estimated for a 70 kg person, using MET equivalents from the Compendium of Physical Activities.
👣
1,166
steps
🚶
12 min
Walking
🏃
6 min
Jogging
🚴
7 min
Cycling
🏊
7 min
Swimming
Minerals · Vitamins
Minerals
| Calcium | not determined |
| Iron | not determined |
| Magnesium | 6.7 mg |
| Phosphorus | not determined |
| Potassium | 86.8 mg |
| Selenium | not determined |
| Zinc | not determined |
Vitamins
| Vitamin A | 9.17 µg |
| Vitamin D | not determined |
| Vitamin E | not determined |
| Vitamin K1 | not determined |
| Vitamin C | 13 mg |
| Vitamin B1 | not determined |
| Vitamin B2 | not determined |
| Vitamin B3 | 0.21 mg |
| Vitamin B6 | not determined |
| Vitamin B9 | 13.8 µg |
| Vitamin B12 | not determined |
Fatty acids and omega-3
| Polyunsaturated fatty acids | not determined |
| Omega-3 ALA | not determined |
| Omega-3 EPA | not determined |
| Omega-3 DHA | not determined |
"Not determined" means ANSES did not measure this value for this food. We would rather say so than display a zero that is not one.
All 6 varieties
Raw, cooked, canned: values change a lot depending on preparation.
| Multifruit nectar | kcal | Protein | Carbohydrates | Fat |
|---|---|---|---|---|
| Multifruit nectar, orange base, standard | 50 | 0.3 | 11.9 | 0.1 |
| Multifruit nectar, standard | 50 | 0.3 | 11.5 | 0.1 |
| Multifruit nectar, multivitamin | 47 | 0.2 | 11.3 | 0.1 |
| Multifruit nectar, orange base, multivitamin | 43 | 0.4 | 10.3 | 0.1 |
| Multifruit nectar, apple base, standard | 41 | 0.3 | 10 | 0.1 |
| Multifruit nectar, apple base, multivitamin | 36 | 0.1 | 9.1 | 0.1 |
Where these figures come from
ANSES Ciqual table, the official French reference for food composition. Values per 100 g of food.
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