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Mushroom cheese pizza
Every value below adapts to the amount you pick.
Calories
213kcal
Protein
8g
Carbohydrates
24.2g
Fat
8.9g
Nutritional value
| Calories | 213 kcal |
| Protein | 8 g |
| Carbohydrates | 24.2 g |
| of which sugars | 2 g |
| Fat | 8.9 g |
| of which saturated | 3.3 g |
| Fibre | 1.8 g |
| Water | 0 g |
| Salt | 1.13 g |
| Cholesterol | 0 mg |
Calorie breakdown
Protein 15%Carbohydrates 46%Fat 38%
How to burn 213 calories?
Estimated for a 70 kg person, using MET equivalents from the Compendium of Physical Activities.
👣
4,968
steps
🚶
50 min
Walking
🏃
25 min
Jogging
🚴
29 min
Cycling
🏊
29 min
Swimming
Minerals · Vitamins
ANSES has not determined any micronutrient for this food.
Where these figures come from
ANSES Ciqual table, the official French reference for food composition. Values per 100 g of food.
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