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Non-alcoholic beer (<1.2% alcohol) without added sugars
Every value below adapts to the amount you pick.
Calories
29kcal
Protein
0.2g
Carbohydrates
6.1g
Fat
0.1g
Nutritional value
| Calories | 29 kcal |
| Protein | 0.2 g |
| Carbohydrates | 6.1 g |
| of which sugars | 3.27 g |
| Fat | 0.1 g |
| of which saturated | 0.008 g |
| Fibre | 0.5 g |
| Water | 94 g |
| Salt | 0.005 g |
| Cholesterol | 0 mg |
Calorie breakdown
Protein 3%Carbohydrates 95%Fat 2%
How to burn 29 calories?
Estimated for a 70 kg person, using MET equivalents from the Compendium of Physical Activities.
👣
676
steps
🚶
7 min
Walking
🏃
3 min
Jogging
🚴
4 min
Cycling
🏊
4 min
Swimming
Minerals · Vitamins
Minerals
| Calcium | 4.75 mg |
| Iron | 0.011 mg |
| Magnesium | 6.2 mg |
| Phosphorus | 9.85 mg |
| Potassium | 29.3 mg |
| Selenium | 2.2 µg |
| Zinc | not determined |
Vitamins
| Vitamin A | not determined |
| Vitamin D | not determined |
| Vitamin E | not determined |
| Vitamin K1 | not determined |
| Vitamin C | not determined |
| Vitamin B1 | 0.003 mg |
| Vitamin B2 | 0.013 mg |
| Vitamin B3 | 0.65 mg |
| Vitamin B6 | 0.04 mg |
| Vitamin B9 | 5 µg |
| Vitamin B12 | 0.009 µg |
Fatty acids and omega-3
| Polyunsaturated fatty acids | not determined |
| Omega-3 ALA | not determined |
| Omega-3 EPA | not determined |
| Omega-3 DHA | not determined |
"Not determined" means ANSES did not measure this value for this food. We would rather say so than display a zero that is not one.
Where these figures come from
ANSES Ciqual table, the official French reference for food composition. Values per 100 g of food.
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