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Non-alcoholic soft drink (average)
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Calories
28kcal
Protein
0.1g
Carbohydrates
6.9g
Fat
0g
Nutritional value
| Calories | 28 kcal |
| Protein | 0.1 g |
| Carbohydrates | 6.9 g |
| of which sugars | 6.64 g |
| Fat | 0 g |
| of which saturated | 0.008 g |
| Fibre | 0.06 g |
| Water | 92.2 g |
| Salt | 0.013 g |
| Cholesterol | 0.012 mg |
Calorie breakdown
Protein 1%Carbohydrates 98%Fat 1%
How to burn 28 calories?
Estimated for a 70 kg person, using MET equivalents from the Compendium of Physical Activities.
👣
653
steps
🚶
7 min
Walking
🏃
3 min
Jogging
🚴
4 min
Cycling
🏊
4 min
Swimming
Minerals · Vitamins
Minerals
| Calcium | 5.49 mg |
| Iron | 0.1 mg |
| Magnesium | 2.56 mg |
| Phosphorus | 5.04 mg |
| Potassium | 12.6 mg |
| Selenium | 1.51 µg |
| Zinc | 0.021 mg |
Vitamins
| Vitamin A | 0.11 µg |
| Vitamin D | 0.012 µg |
| Vitamin E | not determined |
| Vitamin K1 | not determined |
| Vitamin C | 4.88 mg |
| Vitamin B1 | 0.012 mg |
| Vitamin B2 | 0.024 mg |
| Vitamin B3 | 0.26 mg |
| Vitamin B6 | 0.025 mg |
| Vitamin B9 | 3.82 µg |
| Vitamin B12 | 0.01 µg |
Fatty acids and omega-3
| Polyunsaturated fatty acids | 0 g |
| Omega-3 ALA | not determined |
| Omega-3 EPA | 0 g |
| Omega-3 DHA | 0 g |
"Not determined" means ANSES did not measure this value for this food. We would rather say so than display a zero that is not one.
Where these figures come from
ANSES Ciqual table, the official French reference for food composition. Values per 100 g of food.
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