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Onion tart
Every value below adapts to the amount you pick.
Calories
280kcal
Protein
7g
Carbohydrates
23.5g
Fat
17.2g
Nutritional value
| Calories | 280 kcal |
| Protein | 7 g |
| Carbohydrates | 23.5 g |
| of which sugars | 5.63 g |
| Fat | 17.2 g |
| of which saturated | 7.5 g |
| Fibre | 1.9 g |
| Water | 0 g |
| Salt | 0.87 g |
| Cholesterol | 0 mg |
Calorie breakdown
Protein 10%Carbohydrates 34%Fat 56%
How to burn 280 calories?
Estimated for a 70 kg person, using MET equivalents from the Compendium of Physical Activities.
👣
6,531
steps
🚶
65 min
Walking
🏃
33 min
Jogging
🚴
38 min
Cycling
🏊
38 min
Swimming
Minerals · Vitamins
ANSES has not determined any micronutrient for this food.
Where these figures come from
ANSES Ciqual table, the official French reference for food composition. Values per 100 g of food.
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