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Onion tart

Starters and prepared dishes

Every value below adapts to the amount you pick.

Calories
280kcal
Protein
7g
Carbohydrates
23.5g
Fat
17.2g

Nutritional value

Calories280 kcal
Protein7 g
Carbohydrates23.5 g
of which sugars5.63 g
Fat17.2 g
of which saturated7.5 g
Fibre1.9 g
Water0 g
Salt0.87 g
Cholesterol0 mg

Calorie breakdown

Protein 10%Carbohydrates 34%Fat 56%

How to burn 280 calories?

Estimated for a 70 kg person, using MET equivalents from the Compendium of Physical Activities.

👣
6,531
steps
🚶
65 min
Walking
🏃
33 min
Jogging
🚴
38 min
Cycling
🏊
38 min
Swimming

Minerals · Vitamins

ANSES has not determined any micronutrient for this food.

Where these figures come from

ANSES Ciqual table, the official French reference for food composition. Values per 100 g of food.

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