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Orange nectar
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Calories
42kcal
Protein
0.3g
Carbohydrates
9.2g
Fat
0.1g
Nutritional value
| Calories | 42 kcal |
| Protein | 0.3 g |
| Carbohydrates | 9.2 g |
| of which sugars | 9.19 g |
| Fat | 0.1 g |
| of which saturated | 0.007 g |
| Fibre | 0.2 g |
| Water | 89.7 g |
| Salt | 0.018 g |
| Cholesterol | 0 mg |
Calorie breakdown
Protein 3%Carbohydrates 95%Fat 2%
How to burn 42 calories?
Estimated for a 70 kg person, using MET equivalents from the Compendium of Physical Activities.
👣
980
steps
🚶
10 min
Walking
🏃
5 min
Jogging
🚴
6 min
Cycling
🏊
6 min
Swimming
Minerals · Vitamins
Minerals
| Calcium | 7.69 mg |
| Iron | not determined |
| Magnesium | 5.96 mg |
| Phosphorus | 7.7 mg |
| Potassium | 82.8 mg |
| Selenium | 2.2 µg |
| Zinc | 0.041 mg |
Vitamins
| Vitamin A | 0.42 µg |
| Vitamin D | not determined |
| Vitamin E | not determined |
| Vitamin K1 | not determined |
| Vitamin C | 23.3 mg |
| Vitamin B1 | 0.04 mg |
| Vitamin B2 | 0.01 mg |
| Vitamin B3 | 0.17 mg |
| Vitamin B6 | 0.01 mg |
| Vitamin B9 | 10.8 µg |
| Vitamin B12 | not determined |
Fatty acids and omega-3
| Polyunsaturated fatty acids | not determined |
| Omega-3 ALA | not determined |
| Omega-3 EPA | not determined |
| Omega-3 DHA | not determined |
"Not determined" means ANSES did not measure this value for this food. We would rather say so than display a zero that is not one.
Where these figures come from
ANSES Ciqual table, the official French reference for food composition. Values per 100 g of food.
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