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Pan-fried potatoes Sarladaise style (duck fat

Fruit, vegetables and pulses

Every value below adapts to the amount you pick.

Calories
203kcal
Protein
2.3g
Carbohydrates
20.9g
Fat
11.6g

Nutritional value

Calories203 kcal
Protein2.3 g
Carbohydrates20.9 g
of which sugars1.22 g
Fat11.6 g
of which saturated3.54 g
Fibre2.84 g
Water0 g
Salt0.66 g
Cholesterol0 mg

Calorie breakdown

Protein 5%Carbohydrates 42%Fat 53%

How to burn 203 calories?

Estimated for a 70 kg person, using MET equivalents from the Compendium of Physical Activities.

👣
4,735
steps
🚶
47 min
Walking
🏃
24 min
Jogging
🚴
28 min
Cycling
🏊
28 min
Swimming

Minerals · Vitamins

ANSES has not determined any micronutrient for this food.

Where these figures come from

ANSES Ciqual table, the official French reference for food composition. Values per 100 g of food.

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