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Panettone (Italian brioche with raisins and candied orange peel)
Every value below adapts to the amount you pick.
Calories
352kcal
Protein
6.9g
Carbohydrates
50.6g
Fat
12.7g
Nutritional value
| Calories | 352 kcal |
| Protein | 6.9 g |
| Carbohydrates | 50.6 g |
| of which sugars | 25.9 g |
| Fat | 12.7 g |
| of which saturated | 7.04 g |
| Fibre | 3.4 g |
| Water | 24.9 g |
| Salt | 0.46 g |
| Cholesterol | 82.1 mg |
Calorie breakdown
Protein 8%Carbohydrates 59%Fat 33%
How to burn 352 calories?
Estimated for a 70 kg person, using MET equivalents from the Compendium of Physical Activities.
👣
8,210
steps
🚶
82 min
Walking
🏃
41 min
Jogging
🚴
48 min
Cycling
🏊
48 min
Swimming
Minerals · Vitamins
Minerals
| Calcium | 39.4 mg |
| Iron | 1.3 mg |
| Magnesium | 19.2 mg |
| Phosphorus | 89.8 mg |
| Potassium | 227 mg |
| Selenium | 11 µg |
| Zinc | 0.63 mg |
Vitamins
| Vitamin A | 58.3 µg |
| Vitamin D | not determined |
| Vitamin E | 1.61 mg |
| Vitamin K1 | 3.1 µg |
| Vitamin C | 2 mg |
| Vitamin B1 | 0.079 mg |
| Vitamin B2 | 0.1 mg |
| Vitamin B3 | 0.2 mg |
| Vitamin B6 | 0.03 mg |
| Vitamin B9 | 3.7 µg |
| Vitamin B12 | 0.1 µg |
Fatty acids and omega-3
| Polyunsaturated fatty acids | 0.97 g |
| Omega-3 ALA | 0.08 g |
| Omega-3 EPA | 0.007 g |
| Omega-3 DHA | 0.01 g |
"Not determined" means ANSES did not measure this value for this food. We would rather say so than display a zero that is not one.
Where these figures come from
ANSES Ciqual table, the official French reference for food composition. Values per 100 g of food.
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