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Pasta salad with chicken and raw vegetables
Every value below adapts to the amount you pick.
Calories
131kcal
Protein
5.9g
Carbohydrates
13.5g
Fat
5.5g
Nutritional value
| Calories | 131 kcal |
| Protein | 5.9 g |
| Carbohydrates | 13.5 g |
| of which sugars | 1.96 g |
| Fat | 5.5 g |
| of which saturated | 0.65 g |
| Fibre | 1.9 g |
| Water | 0 g |
| Salt | 0.76 g |
| Cholesterol | 0 mg |
Calorie breakdown
Protein 19%Carbohydrates 42%Fat 39%
How to burn 131 calories?
Estimated for a 70 kg person, using MET equivalents from the Compendium of Physical Activities.
👣
3,055
steps
🚶
31 min
Walking
🏃
15 min
Jogging
🚴
18 min
Cycling
🏊
18 min
Swimming
Minerals · Vitamins
ANSES has not determined any micronutrient for this food.
Where these figures come from
ANSES Ciqual table, the official French reference for food composition. Values per 100 g of food.
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