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Pineapple nectar
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Calories
52kcal
Protein
0.1g
Carbohydrates
13g
Fat
0g
Nutritional value
| Calories | 52 kcal |
| Protein | 0.1 g |
| Carbohydrates | 13 g |
| of which sugars | 11.2 g |
| Fat | 0 g |
| of which saturated | 0 g |
| Fibre | 0 g |
| Water | 88.1 g |
| Salt | 0 g |
| Cholesterol | 0 mg |
Calorie breakdown
Protein 1%Carbohydrates 99%Fat 0%
How to burn 52 calories?
Estimated for a 70 kg person, using MET equivalents from the Compendium of Physical Activities.
👣
1,213
steps
🚶
12 min
Walking
🏃
6 min
Jogging
🚴
7 min
Cycling
🏊
7 min
Swimming
Minerals · Vitamins
Minerals
| Calcium | 13 mg |
| Iron | not determined |
| Magnesium | 8 mg |
| Phosphorus | not determined |
| Potassium | 90 mg |
| Selenium | not determined |
| Zinc | not determined |
Vitamins
| Vitamin A | not determined |
| Vitamin D | not determined |
| Vitamin E | not determined |
| Vitamin K1 | not determined |
| Vitamin C | not determined |
| Vitamin B1 | 0.02 mg |
| Vitamin B2 | 0.01 mg |
| Vitamin B3 | not determined |
| Vitamin B6 | 0.05 mg |
| Vitamin B9 | not determined |
| Vitamin B12 | not determined |
Fatty acids and omega-3
| Polyunsaturated fatty acids | not determined |
| Omega-3 ALA | not determined |
| Omega-3 EPA | not determined |
| Omega-3 DHA | not determined |
"Not determined" means ANSES did not measure this value for this food. We would rather say so than display a zero that is not one.
Where these figures come from
ANSES Ciqual table, the official French reference for food composition. Values per 100 g of food.
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