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Plum jam
Every value below adapts to the amount you pick.
Calories
240kcal
Protein
0.3g
Carbohydrates
58.9g
Fat
0.1g
Nutritional value
| Calories | 240 kcal |
| Protein | 0.3 g |
| Carbohydrates | 58.9 g |
| of which sugars | 58 g |
| Fat | 0.1 g |
| of which saturated | 0.029 g |
| Fibre | 1.27 g |
| Water | 39.3 g |
| Salt | 0.011 g |
| Cholesterol | 0 mg |
Calorie breakdown
Protein 0%Carbohydrates 99%Fat 0%
How to burn 240 calories?
Estimated for a 70 kg person, using MET equivalents from the Compendium of Physical Activities.
👣
5,598
steps
🚶
56 min
Walking
🏃
28 min
Jogging
🚴
33 min
Cycling
🏊
33 min
Swimming
Minerals · Vitamins
ANSES has not determined any micronutrient for this food.
Where these figures come from
ANSES Ciqual table, the official French reference for food composition. Values per 100 g of food.
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