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Pork skewer
Every value below adapts to the amount you pick.
Calories
131kcal
Protein
15.6g
Carbohydrates
2.1g
Fat
6.5g
Nutritional value
| Calories | 131 kcal |
| Protein | 15.6 g |
| Carbohydrates | 2.1 g |
| of which sugars | 1.1 g |
| Fat | 6.5 g |
| of which saturated | 2.4 g |
| Fibre | 1 g |
| Water | 0 g |
| Salt | 0.81 g |
| Cholesterol | 0 mg |
Calorie breakdown
Protein 48%Carbohydrates 6%Fat 45%
How to burn 131 calories?
Estimated for a 70 kg person, using MET equivalents from the Compendium of Physical Activities.
👣
3,055
steps
🚶
31 min
Walking
🏃
15 min
Jogging
🚴
18 min
Cycling
🏊
18 min
Swimming
Minerals · Vitamins
ANSES has not determined any micronutrient for this food.
Where these figures come from
ANSES Ciqual table, the official French reference for food composition. Values per 100 g of food.
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