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Potato croquette
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Calories
164kcal
Protein
2.5g
Carbohydrates
22.4g
Fat
6.6g
Nutritional value
| Calories | 164 kcal |
| Protein | 2.5 g |
| Carbohydrates | 22.4 g |
| of which sugars | 0.59 g |
| Fat | 6.6 g |
| of which saturated | 0.87 g |
| Fibre | 2.43 g |
| Water | 0 g |
| Salt | 0.8 g |
| Cholesterol | 0 mg |
Calorie breakdown
Protein 6%Carbohydrates 56%Fat 37%
How to burn 164 calories?
Estimated for a 70 kg person, using MET equivalents from the Compendium of Physical Activities.
👣
3,825
steps
🚶
38 min
Walking
🏃
19 min
Jogging
🚴
22 min
Cycling
🏊
22 min
Swimming
Minerals · Vitamins
ANSES has not determined any micronutrient for this food.
Where these figures come from
ANSES Ciqual table, the official French reference for food composition. Values per 100 g of food.
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