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Potato noisette
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Calories
191kcal
Protein
2.8g
Carbohydrates
28.4g
Fat
6.6g
Nutritional value
| Calories | 191 kcal |
| Protein | 2.8 g |
| Carbohydrates | 28.4 g |
| of which sugars | 0.2 g |
| Fat | 6.6 g |
| of which saturated | 0.94 g |
| Fibre | 3.4 g |
| Water | 56.9 g |
| Salt | 0.87 g |
| Cholesterol | 0.7 mg |
Calorie breakdown
Protein 6%Carbohydrates 62%Fat 32%
How to burn 191 calories?
Estimated for a 70 kg person, using MET equivalents from the Compendium of Physical Activities.
👣
4,455
steps
🚶
45 min
Walking
🏃
22 min
Jogging
🚴
26 min
Cycling
🏊
26 min
Swimming
Minerals · Vitamins
Minerals
| Calcium | 27 mg |
| Iron | 0.61 mg |
| Magnesium | 22 mg |
| Phosphorus | 59 mg |
| Potassium | 420 mg |
| Selenium | 20 µg |
| Zinc | 0.39 mg |
Vitamins
| Vitamin A | 10.7 µg |
| Vitamin D | not determined |
| Vitamin E | 1.29 mg |
| Vitamin K1 | 0.89 µg |
| Vitamin C | not determined |
| Vitamin B1 | 0.18 mg |
| Vitamin B2 | 0.033 mg |
| Vitamin B3 | 0.66 mg |
| Vitamin B6 | 0.17 mg |
| Vitamin B9 | 12.4 µg |
| Vitamin B12 | 0.07 µg |
Fatty acids and omega-3
| Polyunsaturated fatty acids | 2.77 g |
| Omega-3 ALA | 0.12 g |
| Omega-3 EPA | 0.01 g |
| Omega-3 DHA | 0.01 g |
"Not determined" means ANSES did not measure this value for this food. We would rather say so than display a zero that is not one.
All 2 varieties
Raw, cooked, canned: values change a lot depending on preparation.
| Potato noisette | kcal | Protein | Carbohydrates | Fat |
|---|---|---|---|---|
| Potato noisette, frozen, cooked | 191 | 2.8 | 28.4 | 6.6 |
| Potato noisette, frozen, to cook | 179 | 2.4 | 25.3 | 7 |
Where these figures come from
ANSES Ciqual table, the official French reference for food composition. Values per 100 g of food.
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