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Poultry and vermicelli soup
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Calories
23kcal
Protein
1.2g
Carbohydrates
3.3g
Fat
0.6g
Nutritional value
| Calories | 23 kcal |
| Protein | 1.2 g |
| Carbohydrates | 3.3 g |
| of which sugars | 0.74 g |
| Fat | 0.6 g |
| of which saturated | 0.16 g |
| Fibre | 0.25 g |
| Water | 93.8 g |
| Salt | 0.75 g |
| Cholesterol | 5 mg |
Calorie breakdown
Protein 21%Carbohydrates 57%Fat 22%
How to burn 23 calories?
Estimated for a 70 kg person, using MET equivalents from the Compendium of Physical Activities.
👣
536
steps
🚶
5 min
Walking
🏃
3 min
Jogging
🚴
3 min
Cycling
🏊
3 min
Swimming
Minerals · Vitamins
Minerals
| Calcium | 7.96 mg |
| Iron | 0.14 mg |
| Magnesium | 7.93 mg |
| Phosphorus | 17 mg |
| Potassium | 30.5 mg |
| Selenium | 10 µg |
| Zinc | 0.1 mg |
Vitamins
| Vitamin A | 10.9 µg |
| Vitamin D | not determined |
| Vitamin E | 0.03 mg |
| Vitamin K1 | not determined |
| Vitamin C | not determined |
| Vitamin B1 | 0.055 mg |
| Vitamin B2 | 0.045 mg |
| Vitamin B3 | 0.54 mg |
| Vitamin B6 | 0.02 mg |
| Vitamin B9 | 2 µg |
| Vitamin B12 | 0.02 µg |
Fatty acids and omega-3
| Polyunsaturated fatty acids | 0.15 g |
| Omega-3 ALA | not determined |
| Omega-3 EPA | not determined |
| Omega-3 DHA | not determined |
"Not determined" means ANSES did not measure this value for this food. We would rather say so than display a zero that is not one.
All 2 varieties
Raw, cooked, canned: values change a lot depending on preparation.
| Poultry and vermicelli soup | kcal | Protein | Carbohydrates | Fat |
|---|---|---|---|---|
| Poultry and vermicelli soup, prepackaged for reheating | 23 | 1.2 | 3.3 | 0.6 |
| Poultry and vermicelli soup, dehydrated reconstituted | 21 | 0.8 | 3.9 | 0.2 |
Where these figures come from
ANSES Ciqual table, the official French reference for food composition. Values per 100 g of food.
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