All foods
Praline
Every value below adapts to the amount you pick.
Calories
483kcal
Protein
8.7g
Carbohydrates
67.7g
Fat
19.7g
Nutritional value
| Calories | 483 kcal |
| Protein | 8.7 g |
| Carbohydrates | 67.7 g |
| of which sugars | 66.3 g |
| Fat | 19.7 g |
| of which saturated | 1.5 g |
| Fibre | 0 g |
| Water | 0 g |
| Salt | 0.001 g |
| Cholesterol | 0 mg |
Calorie breakdown
Protein 7%Carbohydrates 56%Fat 37%
How to burn 483 calories?
Estimated for a 70 kg person, using MET equivalents from the Compendium of Physical Activities.
👣
11,265
steps
🚶
113 min
Walking
🏃
56 min
Jogging
🚴
66 min
Cycling
🏊
66 min
Swimming
Minerals · Vitamins
ANSES has not determined any micronutrient for this food.
Where these figures come from
ANSES Ciqual table, the official French reference for food composition. Values per 100 g of food.
Track these foods in DIAT
Take a photo of your meal, the AI recognises the foods and works everything out, macros and micronutrients included.