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Provencal tomato
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Calories
76kcal
Protein
1.7g
Carbohydrates
6.6g
Fat
4.3g
Nutritional value
| Calories | 76 kcal |
| Protein | 1.7 g |
| Carbohydrates | 6.6 g |
| of which sugars | 2.71 g |
| Fat | 4.3 g |
| of which saturated | 0.94 g |
| Fibre | 2 g |
| Water | 83.6 g |
| Salt | 0.47 g |
| Cholesterol | 4 mg |
Calorie breakdown
Protein 9%Carbohydrates 37%Fat 54%
How to burn 76 calories?
Estimated for a 70 kg person, using MET equivalents from the Compendium of Physical Activities.
👣
1,773
steps
🚶
18 min
Walking
🏃
9 min
Jogging
🚴
10 min
Cycling
🏊
10 min
Swimming
Minerals · Vitamins
Minerals
| Calcium | 23 mg |
| Iron | 0.67 mg |
| Magnesium | 13.1 mg |
| Phosphorus | 33 mg |
| Potassium | 247 mg |
| Selenium | 0.93 µg |
| Zinc | 0.22 mg |
Vitamins
| Vitamin A | 134 µg |
| Vitamin D | 0.01 µg |
| Vitamin E | not determined |
| Vitamin K1 | not determined |
| Vitamin C | 21.5 mg |
| Vitamin B1 | 0.063 mg |
| Vitamin B2 | 0.038 mg |
| Vitamin B3 | 0.61 mg |
| Vitamin B6 | 0.11 mg |
| Vitamin B9 | 22.2 µg |
| Vitamin B12 | not determined |
Fatty acids and omega-3
| Polyunsaturated fatty acids | 0.6 g |
| Omega-3 ALA | not determined |
| Omega-3 EPA | not determined |
| Omega-3 DHA | not determined |
"Not determined" means ANSES did not measure this value for this food. We would rather say so than display a zero that is not one.
Where these figures come from
ANSES Ciqual table, the official French reference for food composition. Values per 100 g of food.
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