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Pure butter brioche (e.g. Vendee gache)
Every value below adapts to the amount you pick.
Calories
361kcal
Protein
8.2g
Carbohydrates
51.1g
Fat
13.3g
Nutritional value
| Calories | 361 kcal |
| Protein | 8.2 g |
| Carbohydrates | 51.1 g |
| of which sugars | 13 g |
| Fat | 13.3 g |
| of which saturated | 8.71 g |
| Fibre | 2.03 g |
| Water | 24 g |
| Salt | 0.99 g |
| Cholesterol | 105 mg |
Calorie breakdown
Protein 9%Carbohydrates 57%Fat 34%
How to burn 361 calories?
Estimated for a 70 kg person, using MET equivalents from the Compendium of Physical Activities.
👣
8,420
steps
🚶
84 min
Walking
🏃
42 min
Jogging
🚴
49 min
Cycling
🏊
49 min
Swimming
Minerals · Vitamins
Minerals
| Calcium | 30 mg |
| Iron | 0.85 mg |
| Magnesium | 19 mg |
| Phosphorus | 96 mg |
| Potassium | 110 mg |
| Selenium | 20 µg |
| Zinc | 0.72 mg |
Vitamins
| Vitamin A | 116 µg |
| Vitamin D | 0.25 µg |
| Vitamin E | 0.49 mg |
| Vitamin K1 | 1.52 µg |
| Vitamin C | 0.5 mg |
| Vitamin B1 | 0.14 mg |
| Vitamin B2 | 0.068 mg |
| Vitamin B3 | 0.1 mg |
| Vitamin B6 | 0.052 mg |
| Vitamin B9 | 48.4 µg |
| Vitamin B12 | 0.22 µg |
Fatty acids and omega-3
| Polyunsaturated fatty acids | 0.89 g |
| Omega-3 ALA | 0.09 g |
| Omega-3 EPA | 0.01 g |
| Omega-3 DHA | 0.01 g |
"Not determined" means ANSES did not measure this value for this food. We would rather say so than display a zero that is not one.
Where these figures come from
ANSES Ciqual table, the official French reference for food composition. Values per 100 g of food.
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