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Purple plum
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Calories
46kcal
Protein
0.8g
Carbohydrates
9.6g
Fat
0.1g
Nutritional value
| Calories | 46 kcal |
| Protein | 0.8 g |
| Carbohydrates | 9.6 g |
| of which sugars | 9.6 g |
| Fat | 0.1 g |
| of which saturated | 0 g |
| Fibre | 1.94 g |
| Water | 86 g |
| Salt | 0.002 g |
| Cholesterol | 0 mg |
Calorie breakdown
Protein 8%Carbohydrates 90%Fat 2%
How to burn 46 calories?
Estimated for a 70 kg person, using MET equivalents from the Compendium of Physical Activities.
👣
1,073
steps
🚶
11 min
Walking
🏃
5 min
Jogging
🚴
6 min
Cycling
🏊
6 min
Swimming
Minerals · Vitamins
ANSES has not determined any micronutrient for this food.
Where these figures come from
ANSES Ciqual table, the official French reference for food composition. Values per 100 g of food.
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