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Rambutan
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Calories
0kcal
Protein
0.7g
Carbohydrates
20g
Fat
0.2g
Nutritional value
| Calories | 0 kcal |
| Protein | 0.7 g |
| Carbohydrates | 20 g |
| of which sugars | 0 g |
| Fat | 0.2 g |
| of which saturated | 0 g |
| Fibre | 0.9 g |
| Water | 78 g |
| Salt | 0.028 g |
| Cholesterol | 0 mg |
Calorie breakdown
Protein 3%Carbohydrates 95%Fat 2%
How to burn 0 calories?
Estimated for a 70 kg person, using MET equivalents from the Compendium of Physical Activities.
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0
steps
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0 min
Walking
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0 min
Jogging
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0 min
Cycling
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0 min
Swimming
Minerals · Vitamins
Minerals
| Calcium | 22 mg |
| Iron | 0.35 mg |
| Magnesium | 7 mg |
| Phosphorus | 9 mg |
| Potassium | 42 mg |
| Selenium | not determined |
| Zinc | 0.08 mg |
Vitamins
| Vitamin A | 0.17 µg |
| Vitamin D | not determined |
| Vitamin E | not determined |
| Vitamin K1 | not determined |
| Vitamin C | 4.9 mg |
| Vitamin B1 | 0.013 mg |
| Vitamin B2 | 0.022 mg |
| Vitamin B3 | 1.35 mg |
| Vitamin B6 | 0.02 mg |
| Vitamin B9 | not determined |
| Vitamin B12 | not determined |
Fatty acids and omega-3
| Polyunsaturated fatty acids | not determined |
| Omega-3 ALA | not determined |
| Omega-3 EPA | not determined |
| Omega-3 DHA | not determined |
"Not determined" means ANSES did not measure this value for this food. We would rather say so than display a zero that is not one.
Where these figures come from
ANSES Ciqual table, the official French reference for food composition. Values per 100 g of food.
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