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Raspberry jam
Every value below adapts to the amount you pick.
Calories
167kcal
Protein
0.7g
Carbohydrates
39.2g
Fat
0.1g
Nutritional value
| Calories | 167 kcal |
| Protein | 0.7 g |
| Carbohydrates | 39.2 g |
| of which sugars | 37.9 g |
| Fat | 0.1 g |
| of which saturated | 0.034 g |
| Fibre | 2.98 g |
| Water | 0 g |
| Salt | 0.024 g |
| Cholesterol | 0 mg |
Calorie breakdown
Protein 2%Carbohydrates 98%Fat 1%
How to burn 167 calories?
Estimated for a 70 kg person, using MET equivalents from the Compendium of Physical Activities.
👣
3,895
steps
🚶
39 min
Walking
🏃
19 min
Jogging
🚴
23 min
Cycling
🏊
23 min
Swimming
Minerals · Vitamins
ANSES has not determined any micronutrient for this food.
Where these figures come from
ANSES Ciqual table, the official French reference for food composition. Values per 100 g of food.
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