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Red cabbage salad

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Every value below adapts to the amount you pick.

Calories
103kcal
Protein
1.2g
Carbohydrates
4.7g
Fat
8.3g

Nutritional value

Calories103 kcal
Protein1.2 g
Carbohydrates4.7 g
of which sugars3.9 g
Fat8.3 g
of which saturated0.73 g
Fibre2.25 g
Water0 g
Salt0.82 g
Cholesterol0 mg

Calorie breakdown

Protein 5%Carbohydrates 19%Fat 76%

How to burn 103 calories?

Estimated for a 70 kg person, using MET equivalents from the Compendium of Physical Activities.

👣
2,402
steps
🚶
24 min
Walking
🏃
12 min
Jogging
🚴
14 min
Cycling
🏊
14 min
Swimming

Minerals · Vitamins

ANSES has not determined any micronutrient for this food.

Where these figures come from

ANSES Ciqual table, the official French reference for food composition. Values per 100 g of food.

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