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Rice drink

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Calories
52kcal
Protein
0.2g
Carbohydrates
10.8g
Fat
1g

Nutritional value

Calories52 kcal
Protein0.2 g
Carbohydrates10.8 g
of which sugars5.6 g
Fat1 g
of which saturated0.11 g
Fibre0.5 g
Water87.6 g
Salt0.074 g
Cholesterol0 mg

Calorie breakdown

Protein 2%Carbohydrates 81%Fat 17%

How to burn 52 calories?

Estimated for a 70 kg person, using MET equivalents from the Compendium of Physical Activities.

👣
1,213
steps
🚶
12 min
Walking
🏃
6 min
Jogging
🚴
7 min
Cycling
🏊
7 min
Swimming

Minerals · Vitamins

Minerals

Calcium5 mg
Iron0.01 mg
Magnesium3.3 mg
Phosphorus10 mg
Potassium16 mg
Selenium20 µg
Zinc0.05 mg

Vitamins

Vitamin A0.21 µg
Vitamin D0.5 µg
Vitamin E0.48 mg
Vitamin K10.8 µg
Vitamin C0.5 mg
Vitamin B10.015 mg
Vitamin B20.01 mg
Vitamin B30.18 mg
Vitamin B60.01 mg
Vitamin B95 µg
Vitamin B12not determined

Fatty acids and omega-3

Polyunsaturated fatty acids0.56 g
Omega-3 ALA0.01 g
Omega-3 EPA0.01 g
Omega-3 DHA0.01 g

"Not determined" means ANSES did not measure this value for this food. We would rather say so than display a zero that is not one.

Where these figures come from

ANSES Ciqual table, the official French reference for food composition. Values per 100 g of food.

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