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Riesling pie (pork
Every value below adapts to the amount you pick.
Calories
251kcal
Protein
10.2g
Carbohydrates
23.7g
Fat
12.6g
Nutritional value
| Calories | 251 kcal |
| Protein | 10.2 g |
| Carbohydrates | 23.7 g |
| of which sugars | 2.25 g |
| Fat | 12.6 g |
| of which saturated | 6.2 g |
| Fibre | 1.2 g |
| Water | 0 g |
| Salt | 1.45 g |
| Cholesterol | 0 mg |
Calorie breakdown
Protein 16%Carbohydrates 38%Fat 46%
How to burn 251 calories?
Estimated for a 70 kg person, using MET equivalents from the Compendium of Physical Activities.
👣
5,854
steps
🚶
59 min
Walking
🏃
29 min
Jogging
🚴
34 min
Cycling
🏊
34 min
Swimming
Minerals · Vitamins
ANSES has not determined any micronutrient for this food.
Where these figures come from
ANSES Ciqual table, the official French reference for food composition. Values per 100 g of food.
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