All foods
Sangria
Every value below adapts to the amount you pick.
Calories
89kcal
Protein
0g
Carbohydrates
11g
Fat
0.1g
Nutritional value
| Calories | 89 kcal |
| Protein | 0 g |
| Carbohydrates | 11 g |
| of which sugars | 9.5 g |
| Fat | 0.1 g |
| of which saturated | 0 g |
| Fibre | 0 g |
| Water | 83 g |
| Salt | 0.008 g |
| Cholesterol | 0 mg |
Calorie breakdown
Protein 0%Carbohydrates 99%Fat 1%
How to burn 89 calories?
Estimated for a 70 kg person, using MET equivalents from the Compendium of Physical Activities.
👣
2,076
steps
🚶
21 min
Walking
🏃
10 min
Jogging
🚴
12 min
Cycling
🏊
12 min
Swimming
Minerals · Vitamins
Minerals
| Calcium | 9.35 mg |
| Iron | 0.37 mg |
| Magnesium | 10.7 mg |
| Phosphorus | 12.6 mg |
| Potassium | 123 mg |
| Selenium | 0.25 µg |
| Zinc | 0.07 mg |
Vitamins
| Vitamin A | 4.5 µg |
| Vitamin D | not determined |
| Vitamin E | not determined |
| Vitamin K1 | not determined |
| Vitamin C | 12.1 mg |
| Vitamin B1 | 0.023 mg |
| Vitamin B2 | 0.022 mg |
| Vitamin B3 | 0.18 mg |
| Vitamin B6 | 0.055 mg |
| Vitamin B9 | 9.11 µg |
| Vitamin B12 | not determined |
Fatty acids and omega-3
| Polyunsaturated fatty acids | 0.027 g |
| Omega-3 ALA | not determined |
| Omega-3 EPA | not determined |
| Omega-3 DHA | not determined |
"Not determined" means ANSES did not measure this value for this food. We would rather say so than display a zero that is not one.
Where these figures come from
ANSES Ciqual table, the official French reference for food composition. Values per 100 g of food.
Track these foods in DIAT
Take a photo of your meal, the AI recognises the foods and works everything out, macros and micronutrients included.