All foods
Scallop crepe or pancake
Every value below adapts to the amount you pick.
Calories
144kcal
Protein
6.1g
Carbohydrates
15.5g
Fat
6.2g
Nutritional value
| Calories | 144 kcal |
| Protein | 6.1 g |
| Carbohydrates | 15.5 g |
| of which sugars | 2.3 g |
| Fat | 6.2 g |
| of which saturated | 3.3 g |
| Fibre | 1 g |
| Water | 0 g |
| Salt | 1.07 g |
| Cholesterol | 0 mg |
Calorie breakdown
Protein 17%Carbohydrates 44%Fat 39%
How to burn 144 calories?
Estimated for a 70 kg person, using MET equivalents from the Compendium of Physical Activities.
👣
3,359
steps
🚶
34 min
Walking
🏃
17 min
Jogging
🚴
20 min
Cycling
🏊
20 min
Swimming
Minerals · Vitamins
ANSES has not determined any micronutrient for this food.
Where these figures come from
ANSES Ciqual table, the official French reference for food composition. Values per 100 g of food.
Track these foods in DIAT
Take a photo of your meal, the AI recognises the foods and works everything out, macros and micronutrients included.