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Seasoned Asian style vegetable stir-fry or vegetable wok

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Every value below adapts to the amount you pick.

Calories
74kcal
Protein
1.8g
Carbohydrates
4g
Fat
5g

Nutritional value

Calories74 kcal
Protein1.8 g
Carbohydrates4 g
of which sugars3.25 g
Fat5 g
of which saturated0.5 g
Fibre2.75 g
Water0 g
Salt0.18 g
Cholesterol0 mg

Calorie breakdown

Protein 10%Carbohydrates 24%Fat 66%

How to burn 74 calories?

Estimated for a 70 kg person, using MET equivalents from the Compendium of Physical Activities.

👣
1,726
steps
🚶
17 min
Walking
🏃
9 min
Jogging
🚴
10 min
Cycling
🏊
10 min
Swimming

Minerals · Vitamins

ANSES has not determined any micronutrient for this food.

Where these figures come from

ANSES Ciqual table, the official French reference for food composition. Values per 100 g of food.

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