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Soft candy
Every value below adapts to the amount you pick.
Calories
446kcal
Protein
3.3g
Carbohydrates
69.6g
Fat
16.8g
Nutritional value
| Calories | 446 kcal |
| Protein | 3.3 g |
| Carbohydrates | 69.6 g |
| of which sugars | 55.5 g |
| Fat | 16.8 g |
| of which saturated | 11.1 g |
| Fibre | 1.8 g |
| Water | 6 g |
| Salt | 0.4 g |
| Cholesterol | 0 mg |
Calorie breakdown
Protein 3%Carbohydrates 63%Fat 34%
How to burn 446 calories?
Estimated for a 70 kg person, using MET equivalents from the Compendium of Physical Activities.
👣
10,402
steps
🚶
104 min
Walking
🏃
52 min
Jogging
🚴
61 min
Cycling
🏊
61 min
Swimming
Minerals · Vitamins
Minerals
| Calcium | not determined |
| Iron | not determined |
| Magnesium | not determined |
| Phosphorus | not determined |
| Potassium | not determined |
| Selenium | not determined |
| Zinc | not determined |
Vitamins
| Vitamin A | not determined |
| Vitamin D | not determined |
| Vitamin E | not determined |
| Vitamin K1 | not determined |
| Vitamin C | not determined |
| Vitamin B1 | not determined |
| Vitamin B2 | not determined |
| Vitamin B3 | not determined |
| Vitamin B6 | not determined |
| Vitamin B9 | not determined |
| Vitamin B12 | not determined |
Fatty acids and omega-3
| Polyunsaturated fatty acids | 0.81 g |
| Omega-3 ALA | not determined |
| Omega-3 EPA | not determined |
| Omega-3 DHA | not determined |
"Not determined" means ANSES did not measure this value for this food. We would rather say so than display a zero that is not one.
All 3 varieties
Raw, cooked, canned: values change a lot depending on preparation.
| Soft candy | kcal | Protein | Carbohydrates | Fat |
|---|---|---|---|---|
| Soft candy, caramel coated with chocolate | 446 | 3.3 | 69.6 | 16.8 |
| Soft candy, caramel | 415 | 2.2 | 79.1 | 10 |
| Soft candy | 392 | 0.9 | 84.3 | 5.1 |
Where these figures come from
ANSES Ciqual table, the official French reference for food composition. Values per 100 g of food.
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