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Soft fruit cake
Every value below adapts to the amount you pick.
Calories
382kcal
Protein
3g
Carbohydrates
69g
Fat
10g
Nutritional value
| Calories | 382 kcal |
| Protein | 3 g |
| Carbohydrates | 69 g |
| of which sugars | 52 g |
| Fat | 10 g |
| of which saturated | 6 g |
| Fibre | 2 g |
| Water | 0 g |
| Salt | 0.13 g |
| Cholesterol | 0 mg |
Calorie breakdown
Protein 3%Carbohydrates 73%Fat 24%
How to burn 382 calories?
Estimated for a 70 kg person, using MET equivalents from the Compendium of Physical Activities.
👣
8,910
steps
🚶
89 min
Walking
🏃
45 min
Jogging
🚴
52 min
Cycling
🏊
52 min
Swimming
Minerals · Vitamins
ANSES has not determined any micronutrient for this food.
Where these figures come from
ANSES Ciqual table, the official French reference for food composition. Values per 100 g of food.
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