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Soft nougat
Every value below adapts to the amount you pick.
Calories
437kcal
Protein
7g
Carbohydrates
69.3g
Fat
13.9g
Nutritional value
| Calories | 437 kcal |
| Protein | 7 g |
| Carbohydrates | 69.3 g |
| of which sugars | 60.8 g |
| Fat | 13.9 g |
| of which saturated | 1.21 g |
| Fibre | 3.27 g |
| Water | 0 g |
| Salt | 0.045 g |
| Cholesterol | 0 mg |
Calorie breakdown
Protein 6%Carbohydrates 64%Fat 29%
How to burn 437 calories?
Estimated for a 70 kg person, using MET equivalents from the Compendium of Physical Activities.
👣
10,192
steps
🚶
102 min
Walking
🏃
51 min
Jogging
🚴
59 min
Cycling
🏊
59 min
Swimming
Minerals · Vitamins
ANSES has not determined any micronutrient for this food.
Where these figures come from
ANSES Ciqual table, the official French reference for food composition. Values per 100 g of food.
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