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Soft plain cake
Every value below adapts to the amount you pick.
Calories
438kcal
Protein
5.4g
Carbohydrates
53.1g
Fat
22.4g
Nutritional value
| Calories | 438 kcal |
| Protein | 5.4 g |
| Carbohydrates | 53.1 g |
| of which sugars | 27.3 g |
| Fat | 22.4 g |
| of which saturated | 4.41 g |
| Fibre | 1.23 g |
| Water | 0 g |
| Salt | 0.76 g |
| Cholesterol | 110 mg |
Calorie breakdown
Protein 5%Carbohydrates 49%Fat 46%
How to burn 438 calories?
Estimated for a 70 kg person, using MET equivalents from the Compendium of Physical Activities.
👣
10,216
steps
🚶
102 min
Walking
🏃
51 min
Jogging
🚴
60 min
Cycling
🏊
60 min
Swimming
Minerals · Vitamins
ANSES has not determined any micronutrient for this food.
Where these figures come from
ANSES Ciqual table, the official French reference for food composition. Values per 100 g of food.
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