All foods
Sorbet
Every value below adapts to the amount you pick.
Calories
216kcal
Protein
1.8g
Carbohydrates
38.2g
Fat
5.8g
Nutritional value
| Calories | 216 kcal |
| Protein | 1.8 g |
| Carbohydrates | 38.2 g |
| of which sugars | 27.7 g |
| Fat | 5.8 g |
| of which saturated | 4.7 g |
| Fibre | 1.85 g |
| Water | 0 g |
| Salt | 0.088 g |
| Cholesterol | 0 mg |
Calorie breakdown
Protein 3%Carbohydrates 72%Fat 25%
How to burn 216 calories?
Estimated for a 70 kg person, using MET equivalents from the Compendium of Physical Activities.
👣
5,038
steps
🚶
50 min
Walking
🏃
25 min
Jogging
🚴
29 min
Cycling
🏊
29 min
Swimming
Minerals · Vitamins
ANSES has not determined any micronutrient for this food.
All 4 varieties
Raw, cooked, canned: values change a lot depending on preparation.
| Sorbet | kcal | Protein | Carbohydrates | Fat |
|---|---|---|---|---|
| Sorbet, cone | 216 | 1.8 | 38.2 | 5.8 |
| Sorbet, individual pot | 126 | 0.5 | 28.4 | 1 |
| Sorbet, in tub | 122 | 0.4 | 28.7 | 0.6 |
| Sorbet, stick | 103 | 0.2 | 24.8 | 0.3 |
Where these figures come from
ANSES Ciqual table, the official French reference for food composition. Values per 100 g of food.
Track these foods in DIAT
Take a photo of your meal, the AI recognises the foods and works everything out, macros and micronutrients included.