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Sorrel
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Calories
23kcal
Protein
1.9g
Carbohydrates
1.6g
Fat
0.7g
Nutritional value
| Calories | 23 kcal |
| Protein | 1.9 g |
| Carbohydrates | 1.6 g |
| of which sugars | 1.54 g |
| Fat | 0.7 g |
| of which saturated | 0.1 g |
| Fibre | 1.8 g |
| Water | 93 g |
| Salt | 0.009 g |
| Cholesterol | 0 mg |
Calorie breakdown
Protein 38%Carbohydrates 32%Fat 30%
How to burn 23 calories?
Estimated for a 70 kg person, using MET equivalents from the Compendium of Physical Activities.
👣
536
steps
🚶
5 min
Walking
🏃
3 min
Jogging
🚴
3 min
Cycling
🏊
3 min
Swimming
Minerals · Vitamins
Minerals
| Calcium | 44 mg |
| Iron | 2.4 mg |
| Magnesium | 103 mg |
| Phosphorus | 63 mg |
| Potassium | 390 mg |
| Selenium | 0.9 µg |
| Zinc | 0.2 mg |
Vitamins
| Vitamin A | not determined |
| Vitamin D | not determined |
| Vitamin E | not determined |
| Vitamin K1 | not determined |
| Vitamin C | 48 mg |
| Vitamin B1 | 0.04 mg |
| Vitamin B2 | 0.1 mg |
| Vitamin B3 | 0.5 mg |
| Vitamin B6 | 0.12 mg |
| Vitamin B9 | not determined |
| Vitamin B12 | not determined |
Fatty acids and omega-3
| Polyunsaturated fatty acids | 0.26 g |
| Omega-3 ALA | not determined |
| Omega-3 EPA | not determined |
| Omega-3 DHA | not determined |
"Not determined" means ANSES did not measure this value for this food. We would rather say so than display a zero that is not one.
Where these figures come from
ANSES Ciqual table, the official French reference for food composition. Values per 100 g of food.
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