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Special beer (5-6% alcohol)

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Every value below adapts to the amount you pick.

Calories
56kcal
Protein
0.5g
Carbohydrates
4.6g
Fat
0.1g

Nutritional value

Calories56 kcal
Protein0.5 g
Carbohydrates4.6 g
of which sugars0 g
Fat0.1 g
of which saturated0 g
Fibre0 g
Water90.8 g
Salt0.005 g
Cholesterol0 mg

Calorie breakdown

Protein 9%Carbohydrates 88%Fat 2%

How to burn 56 calories?

Estimated for a 70 kg person, using MET equivalents from the Compendium of Physical Activities.

👣
1,306
steps
🚶
13 min
Walking
🏃
7 min
Jogging
🚴
8 min
Cycling
🏊
8 min
Swimming

Minerals · Vitamins

Minerals

Calcium5.89 mg
Iron0.006 mg
Magnesium9.84 mg
Phosphorus25 mg
Potassium48.8 mg
Selenium0.9 µg
Zincnot determined

Vitamins

Vitamin Anot determined
Vitamin Dnot determined
Vitamin Enot determined
Vitamin K1not determined
Vitamin Cnot determined
Vitamin B10.04 mg
Vitamin B20.3 mg
Vitamin B30.8 mg
Vitamin B60.05 mg
Vitamin B97.98 µg
Vitamin B12not determined

Fatty acids and omega-3

Polyunsaturated fatty acidsnot determined
Omega-3 ALAnot determined
Omega-3 EPAnot determined
Omega-3 DHAnot determined

"Not determined" means ANSES did not measure this value for this food. We would rather say so than display a zero that is not one.

Where these figures come from

ANSES Ciqual table, the official French reference for food composition. Values per 100 g of food.

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