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Specialty or abbey beer

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Every value below adapts to the amount you pick.

Calories
47kcal
Protein
0.5g
Carbohydrates
3.2g
Fat
0g

Nutritional value

Calories47 kcal
Protein0.5 g
Carbohydrates3.2 g
of which sugars0.25 g
Fat0 g
of which saturated0 g
Fibre0 g
Water91.3 g
Salt0.009 g
Cholesterol0 mg

Calorie breakdown

Protein 14%Carbohydrates 86%Fat 0%

How to burn 47 calories?

Estimated for a 70 kg person, using MET equivalents from the Compendium of Physical Activities.

👣
1,096
steps
🚶
11 min
Walking
🏃
5 min
Jogging
🚴
6 min
Cycling
🏊
6 min
Swimming

Minerals · Vitamins

Minerals

Calcium4.9 mg
Iron0.012 mg
Magnesium7.9 mg
Phosphorus21.5 mg
Potassium41.6 mg
Selenium0.11 µg
Zinc0.018 mg

Vitamins

Vitamin Anot determined
Vitamin Dnot determined
Vitamin Enot determined
Vitamin K1not determined
Vitamin Cnot determined
Vitamin B10.006 mg
Vitamin B20.019 mg
Vitamin B30.65 mg
Vitamin B60.045 mg
Vitamin B92.6 µg
Vitamin B120.02 µg

Fatty acids and omega-3

Polyunsaturated fatty acidsnot determined
Omega-3 ALAnot determined
Omega-3 EPAnot determined
Omega-3 DHAnot determined

"Not determined" means ANSES did not measure this value for this food. We would rather say so than display a zero that is not one.

Where these figures come from

ANSES Ciqual table, the official French reference for food composition. Values per 100 g of food.

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