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Standard beer (4-5% alcohol)

Water and drinks

Every value below adapts to the amount you pick.

Calories
39kcal
Protein
0.4g
Carbohydrates
3.1g
Fat
0g

Nutritional value

Calories39 kcal
Protein0.4 g
Carbohydrates3.1 g
of which sugars0.05 g
Fat0 g
of which saturated0 g
Fibre0 g
Water92 g
Salt0.005 g
Cholesterol0 mg

Calorie breakdown

Protein 11%Carbohydrates 89%Fat 0%

How to burn 39 calories?

Estimated for a 70 kg person, using MET equivalents from the Compendium of Physical Activities.

👣
910
steps
🚶
9 min
Walking
🏃
5 min
Jogging
🚴
5 min
Cycling
🏊
5 min
Swimming

Minerals · Vitamins

Minerals

Calcium6.05 mg
Iron0.01 mg
Magnesium7.2 mg
Phosphorus14 mg
Potassium36.6 mg
Selenium2.2 µg
Zincnot determined

Vitamins

Vitamin Anot determined
Vitamin Dnot determined
Vitamin Enot determined
Vitamin K1not determined
Vitamin Cnot determined
Vitamin B10.005 mg
Vitamin B20.025 mg
Vitamin B30.74 mg
Vitamin B60.05 mg
Vitamin B95.64 µg
Vitamin B120.02 µg

Fatty acids and omega-3

Polyunsaturated fatty acidsnot determined
Omega-3 ALAnot determined
Omega-3 EPAnot determined
Omega-3 DHAnot determined

"Not determined" means ANSES did not measure this value for this food. We would rather say so than display a zero that is not one.

Where these figures come from

ANSES Ciqual table, the official French reference for food composition. Values per 100 g of food.

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